tag:blogger.com,1999:blog-2480733730416739198.post1818913533991979191..comments2022-12-13T17:10:21.411+02:00Comments on Ginger and spice: On cycling: this one's about me... Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2480733730416739198.post-37249198069448592072014-12-18T13:17:52.695+02:002014-12-18T13:17:52.695+02:00Cross training . . . more intense cardio . . . c...Cross training . . . more intense cardio . . . core!! Those things weren't being said when we last met, which just goes to show its been far too long!! Think coming to train down Notties way is an exceptionally good idea. I can even recommend the 102km from here up the Sani Pass!! And I'll even come get you when you reach the top? Congrats wonder gal!Sandi Krigenoreply@blogger.com